Incorporating ideas upon which my emerging work as an integrative creative/healing arts practitioner.

Includes body-part rhythms and sounds.

IT IS

It is what it is
it is not silly
thought it may tickle

It is what it is
it is not silly
complex or simple

It is what it is
sometime’s it’s clear
sometime’s pretty

It is what it is
sometime’s is dark
sometime’s a pity

Whatever it is
it is not silly

Sinking reeling tingling
sensations we are feeling are real
and what is real is not silly